Open 7 Days | Phone 5408 4722
Central Park Road, Caloundra

Caloundra Aquatic Lifestyle Centre offers a variety of different group fitness classes, including Aqua Aerobics, Adult Squad and various Gym Classes. These group sessions with like-minded people are a great motivator and the social atmosphere will get you coming back again and again.

Adult Squad more...

Monday Tuesday Wednesday Thursday Friday Saturday

 

7.45am - 8.45am

 

7.45am - 8.45am

  7.00am - 8.00am

6.00pm - 7.00pm
*Intro to Adult Squad
(from 07/08/17)

6.00pm - 7.00pm   6.00pm - 7.00pm    

 

Aqua Aerobics more...

Monday Tuesday Wednesday Thursday Friday  
9.00AM
Deep Water
60 minutes
8.00AM
Combo
60 minutes
8.30AM
Combo
60 minutes
8.00AM
Combo
60 minutes
8.00AM
Deep Water
60 minutes
 
6.00PM
Strength & Stretch
60 minutes
  6.00PM
High Intensity
60 minutes
     

 

Gym Classes more...

Monday Tuesday Wednesday Thursday Saturday

9.00am
Inner Strength

12.00pm
Circuit Class
6.00am
Circuit Class

7.30am
Stretching

 

9.45am
Inner Strength

 

5.15pm
Abs Legs & Core

*currently suspended

9.00am
Circuit Class
 

5.15pm
Abs Legs & Core

*currently suspended

       

 

AquaBellies more...

Please contact the John Wallace Swim School for session times

Thanking our partners & sponsors

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