Open 7 Days | Phone 5408 4722
Central Park Road, Caloundra

The 17m heated indoor pool is ideal for treatment or gentle exercise and recovery.  It provides a safe and fun way for both young and old to exercise - whether it be for fitness or just well-being.

The benefits from exercise and rehabilitation in this pool are many including increased aerobic fitness, it serves to strengthen muscles, provides pain relief and increase mobility. It can also aid in reducing stress, improved cardiovascular fitness and assists in relaxation and the reduction of high blood pressure. The excercises assist in controlling weight and improves balance and co-ordination.

Pool rehab programs are a good alternative for those having difficulty walking or looking for variety. We have a wide range of equipment including flotation devices and water weights. Gentle exercise and rehabilitation is suitable for all ages and genders. If you would like some more information please Contact Us.

Ensure that our Indoor Pool is available to use by checking our Availability Times.

Please be aware that the indoor pool will be closed on Saturday September 23 from 2:30pm to 5:00pm due to maintenance.

Availability Times

MONDAY

5:30am - 7:00am Whole Pool *
7:00am - 8:30am Half Pool *
8:30am - 12:00pm CLOSED
12:00pm - 2:45pm Whole Pool
2:45pm - 3:00pm 1/3 Pool
3:00pm - 5:30pm CLOSED
5:30pm - 7:00pm 1/3 Pool

TUESDAY

5:30am - 8:00am Whole Pool *
8:00am - 12:00pm 1/3 Pool *
12:00pm - 12:30pm Whole Pool
12:30pm - 2:30pm Half Pool
2:30pm - 3:00pm Whole Pool
3:00pm - 3:15pm Half Pool
3:15pm - 5:30pm CLOSED
5:30pm - 6:00pm Half Pool
6:00pm - 7:00pm Whole Pool

WEDNESDAY

5:30am - 8:00am Whole Pool *
8:00am - 10:00am 1/3 Pool *
10:00am - 10:30am CLOSED
10:30am - 12:00pm 1/3 Pool *
12:00pm - 12:30pm Half Pool
12:30pm - 1:00pm Whole Pool
1:00pm - 2:00pm Half Pool
2:00pm - 2:45pm Whole Pool
2:45pm - 3:15pm Half Pool
3:15pm - 5:30pm CLOSED
5:30pm - 6:00pm Half Pool
6:00pm - 7:00pm 1/3 Pool

THURSDAY

5:30am - 7:00am Whole Pool *
7:00am - 8:30am Half Pool
8:30am - 12:00pm 1/3 Pool *
12:00pm - 12:30pm Whole Pool
12:30pm - 2:45pm Half Pool
2:45pm - 5:30pm CLOSED
5:30pm - 6:00pm Half Pool
6:00pm - 7:00pm Whole Pool

FRIDAY

5:30am - 8:00am - Whole Pool *  
8:00am - 8:30am 1/3 Pool *
8:30am - 12:00pm CLOSED
12:00pm - 12:30pm Whole Pool
12:30pm - 1:30pm 1/3 Pool
1:30pm - 2:45pm Whole Pool
2:45pm - 3:15pm Half Pool
3:15pm - 5:30pm CLOSED
5:30pm - 6:00pm 2/3 Pool

SATURDAY + SUNDAY

SATURDAY  
6:00am - 6:45am Whole Pool *
6:45am - 7:30am Half Pool
7:30am - 12:00pm CLOSED
12:00pm - 12:30pm Half Pool
12:30pm - 5:00pm Whole Pool
   
SUNDAY  
10:00am - 5.00pm Whole Pool

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