Open 7 Days

Phone 5491 8799
Central Park Road, Caloundra


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Adult Squad

It's more fun swimming with a friend! Wanting to up your training? Or maybe you just like swimming with like minded people, either way Caloundra Aquatic Lifestyle Centre has a number of swimming squads that suit your age and fitness level.

We also provide a supportive environment for you to bring out your best, whether you are serious about competition or just want to push your personal limits, our helpful staff are there to assist.

To find out more send us an e-mail or visit the contact page and fill in the enquiries form and we will get back to you with the information.

Adult Squad Time Table:

Monday Tuesday Wednesday Thursday Friday Saturday

7.45am - 8.45am

6.00am - 7.00am
Intro to Adult Squad

7.45am - 8.45am

  7.00am - 8.00am

6.00pm - 7.00pm

7.00pm - 8.00pm
Additional 1 hour Open Water Focused session

  6.00pm - 7.00pm    

Class Description: A swim squad that improves technique and fitness in a relaxed, social environment. Caters for all levels.


Learn to Swim like a Champion!

We offer Hi Performance stroke development sessions with John Wallace, our Nationally accredited Gold Level Coach:

Click here to find out more about our high performance coaching sessions with John Wallace.